If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age. Keep Reading

According to a study by AARP most older adults want to continue living at home. Under the right conditions, people living with Alzheimer’s disease or another form of dementia can stay at home until the end of life, enjoying the peace and comfort of familiar surroundings. Keep Reading

ComForCare Franchise Systems is proud to announce that nine ComForCare and At Your Side Home Care franchise locations received recognition in the 2020 Best of Home Care awards from Home Care Pulse, an independent satisfaction research and quality assurance firm for home care. Keep Reading

Walkers can help older adults and those with disabilities remain independent and safe by providing... Keep Reading

As the days get shorter and the weather gets colder it can only mean one thing, flu season is here once again. To avoid getting sick, you might bundle up before going outside or wash your hands before eating. Additionally, it may be a good idea to look into getting a flu shot as well.* The statement rings especially true for anyone over the age of 65 as the flu can be harder to fight off as we age. Luckily, for anyone 65 and older, a new drug called Fluzone could help ward off the flu this season. Keep Reading

The whirl of the holiday season is behind us, and while you’re left with happy memories, you may be recalling unusual instances and paying more attention to the irregularities in your older relatives’ home or behavior. Keep Reading

By Haley Kotwicki, content specialist  Recently, my mom and I were watching the Hallmark... Keep Reading

By Haley Kotwicki The holiday season is here again bringing peace, love, joy and utter... Keep Reading

Handwashing is a key factor in preventing the spread of germs and in keeping you and your loved... Keep Reading

That familiar holiday tune expresses a simple wish of a child – not for the expected list of toys – but for front teeth to grow in quickly enough to properly say “Merry Christmas.” Some older adults might have just as much trouble saying “Seasons Greetings” or “Happy Hanukah” as that wistful child, if not for the benefits of dentures, bridges and dental implants. However, if you asked most seniors to sing their holiday wish list, it might sound something like this: Keep Reading

The term "memory loss" is commonly used as a shorthand for dementia, especially in regard to Alzheimer's disease where memory loss is a prominent feature. However, did you know that not all types of dementia include significant memory loss? Did you know some types of memory may remain more intact than others? Keep Reading

For many families, the holidays are the only time they spend face-to-face. While phone calls and... Keep Reading

By Steve Toll, care enhancement specialist  I have extremely fond memories of Thanksgiving.... Keep Reading

Exercise is repeatedly featured in our favorite magazines, blogs and television shows. As an adult, being physically active is one of the best things you can do for your health. However, did you know that it greatly benefits your mental health, also? Being physically active has been shown to reduce anxiety, effects of depression and other mental health concerns. Keep Reading