Fitness for Seniors: How to Stay Fit While Aging in Place
It’s a new year, and that means most of us are thinking about making healthy changes. Whether you call them resolutions or not, it’s only. Keep Reading
Joyful Memories: How Music Therapy Helps Seniors with Dementia
Stevie Wonder once said, “Music, at its essence, is what gives us memories. And the longer a song has existed in our lives, the more memories... Keep Reading
Top Ways to Make the Seniors in Your Life Feel Appreciated
August 21 is World Senior Citizen’s Day, a day where communities across the globe celebrate the achievements, contributions, and rights of... Keep Reading
Helping Your Loved One Experience a Healthier New Year
Most older adults are living with chronic conditions. In fact, according to the Center for Disease Control and Prevention, approximately 85% of older ... Keep Reading
Poor Sleep Can Increase Dementia Risks
Sleep is essential for our mental and physical health in all walks of life, but many older adults struggle to get enough sleep. Physical discomfort,.. Keep Reading
6 Socially Distanced Winter Activities for Seniors
Winter is here, and some of us are already experiencing those colder temperatures. As even chillier weather rolls in, seniors become more limited in.. Keep Reading
Keeping Older Adults Active During COVID-19
Older adults are a group that has been hit hard by COVID-19. They are at a higher risk of experiencing serious effects from the virus, and, in an... Keep Reading
Robot Pets Make Good Companions for Seniors
Like shelter and food, companionship is one of the most important necessities in life. Having someone to talk to or attend outings with can make for.. Keep Reading
Loneliness and Aging: An Epidemic
According to the results of a recent University of Michigan-AARP poll of adults between 50 and 80, one in three adults does not have... Keep Reading
The Benefits of Singing
By Steve Toll, care enhancement specialist
When I was a kid, my mother would play the piano, and both of my parents would sing together.. Keep Reading
Staying Safe During Summer Vacation
Summer is here once again, which means sunny days, hot weather, and of course a well-deserved and long-awaited vacation. Unfortunately, this year we.. Keep Reading
The Impact of Music on Our Memories
By Steve Toll, care enhancement specialist
I will never forget the first time I saw Louis Armstrong perform live at the Steel Pier in... Keep Reading
Cooking Up a Positive Attitude With Leftovers
By Steve Toll, care enhancement specialist
I have always loved to cook. I remember as a young boy watching attentively, especially on... Keep Reading
Virtual Reality: Not Just for the Young
We usually associate the latest technology with the young, but in the case of virtual reality (VR), the earliest adopters seem to be the... Keep Reading
How You Can Emotionally and Mentally Support Older Adults During the COVID-19 Outbreak
During this period of social and physical distancing, it can be challenging for people to stay connected to their friends and family. This is... Keep Reading
Benefits of the Arts: Ideas of How to Incorporate the Arts Into the Lives of Older Adults
There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the a... Keep Reading
How Exercise Can Help Your Heart, No Matter Your Age
If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiova... Keep Reading
Hacks for Family Caregivers During Hectic Holidays
By Haley Kotwicki, content specialist
Recently, my mom and I were watching the Hallmark channel and discussing upcoming gatherings and... Keep Reading
DIY the Perfect Gift for Aging Parents and Grandparents
By Haley Kotwicki
The holiday season is here again bringing peace, love, joy and utter befuddlement: What do I get Mom this year? Don’t. Keep Reading
All I Want for Christmas (Senior Edition)
That familiar holiday tune expresses a simple wish of a child – not for the expected list of toys – but for front teeth to grow in quickly enough ... Keep Reading
