Fitness for Seniors: How to Stay Fit While Aging in Place
It’s a new year, and that means most of us are thinking about making healthy changes. Whether... Keep Reading
Joyful Memories: How Music Therapy Helps Seniors with Dementia
Stevie Wonder once said, “Music, at its essence, is what gives us memories. And the longer a... Keep Reading
Top Ways to Make the Seniors in Your Life Feel Appreciated
August 21 is World Senior Citizen’s Day, a day where communities across the globe celebrate... Keep Reading
Helping Your Loved One Experience a Healthier New Year
Most older adults are living with chronic conditions. In fact, according to the Center for Disease Control and Prevention, approximately 85% of older adults have at least one chronic health condition. Keep Reading
Poor Sleep Can Increase Dementia Risks
Sleep is essential for our mental and physical health in all walks of life, but many older adults... Keep Reading
6 Socially Distanced Winter Activities for Seniors
Winter is here, and some of us are already experiencing those colder temperatures. As even chillier... Keep Reading
Keeping Older Adults Active During COVID-19
Older adults are a group that has been hit hard by COVID-19. They are at a higher risk of... Keep Reading
Robot Pets Make Good Companions for Seniors
Like shelter and food, companionship is one of the most important necessities in life. Having... Keep Reading
Loneliness and Aging: An Epidemic
According to the results of a recent University of Michigan-AARP poll of adults between... Keep Reading
The Benefits of Singing
By Steve Toll, care enhancement specialist
When I was a kid, my mother would play the... Keep Reading
Staying Safe During Summer Vacation
Summer is here once again, which means sunny days, hot weather, and of course a well-deserved and... Keep Reading
The Impact of Music on Our Memories
By Steve Toll, care enhancement specialist
I will never forget the first time I saw... Keep Reading
Cooking Up a Positive Attitude With Leftovers
By Steve Toll, care enhancement specialist
I have always loved to cook. I remember as... Keep Reading
Virtual Reality: Not Just for the Young
We usually associate the latest technology with the young, but in the case of virtual reality (VR),... Keep Reading
How You Can Emotionally and Mentally Support Older Adults During the COVID-19 Outbreak
During this period of social and physical distancing, it can be challenging for people to stay... Keep Reading
Benefits of the Arts: Ideas of How to Incorporate the Arts Into the Lives of Older Adults
There is growing research that engaging with the arts can improve health – both mental and physical. Here are some ideas on how to incorporate the arts into everyday life. Keep Reading
How Exercise Can Help Your Heart, No Matter Your Age
If you want to start a new exercise routine but have reservations because you’ve suffered from a heart attack or have been diagnosed with a cardiovascular disease, there is good news. A new study shows that the benefits of routine exercise can help with heart health at any age.
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Hacks for Family Caregivers During Hectic Holidays
By Haley Kotwicki, content specialist
Recently, my mom and I were watching the Hallmark... Keep Reading
DIY the Perfect Gift for Aging Parents and Grandparents
By Haley Kotwicki
The holiday season is here again bringing peace, love, joy and utter... Keep Reading
All I Want for Christmas (Senior Edition)
That familiar holiday tune expresses a simple wish of a child – not for the expected list of toys – but for front teeth to grow in quickly enough to properly say “Merry Christmas.” Some older adults might have just as much trouble saying “Seasons Greetings” or “Happy Hanukah” as that wistful child, if not for the benefits of dentures, bridges and dental implants. However, if you asked most seniors to sing their holiday wish list, it might sound something like this: Keep Reading
